Showing posts with label back problems. Show all posts
Showing posts with label back problems. Show all posts

Monday, August 26, 2013

Oh, My Aching Back

Well, as you know I've been going to the gymn walking like a mad woman, trying to get rid of my pooch.  My back hurt a little at first but it got progressively worse, instead of feeling better.

I stretched and stretched, but it still hurt.  I got three massages, but to no avail.  What was wrong with my back?!

Guess what?  It was my shoes!  I was wearing tennis shoes that I probably bought 5-6 years ago...they still looked good, so what was the harm in wearing them, right?

Well, when I was on the Misty Meadows Farm in Minnesota on vacation, it occurred to me to buy some cushiony shoes, something I am not accustomed to buying.  I usually buy blingy shoes with little or no support, like these shoes I recently bought.


No real support, but aren't they pretty?!


I started by buying these shoes, they're all right cute, but not usually what I go for.  I bought them at K-mart and they were on sale, so they cost approximately $17.


The brand name is "Cuddles" and it's true, they really cuddle and cushion your feet.  My back immediately started to feel better!


I like the cutouts on the red suede.  I wore these everywhere on my Minnesota vacation!


And then I bought these mules, also at K-mart, also on sale.  They have a nice arch support and are super comfy too.  They are Thom McCann. I don't remember ever owning Thom McCann shoes....I guess I'm growing up.


The cutouts in these shoes are pretty cute too. I wear these all the time now and my back finally feels great.

Last, here are the walking shoes I bought.  I researched some online for the best walking shoes, and New Balance got pretty good marks across the board.  They are extremely lightweight and comfy and have got a nice arch support.   And more important...they're cute!



What shoes do you wear that make your back feel great?